Nail Health 101 – How to Keep Natural Nails Strong & HealthyNail Health 101 – How to Keep Natural Nails Strong & Healthy

As nail technicians, we focus on creating beautiful nails, but maintaining natural nail health is just as important. Clients often ask how they can keep their nails strong, especially if they love gel polish, BIAB, or extensions. Today, let’s go over the best tips and Dolla Nails Pro products to keep natural nails in top condition!

1. Hydration is Key

Dry nails are prone to breakage and peeling. Encourage your clients to use a high-quality cuticle oil daily. Cuticle Oil hydrates the nail bed and surrounding skin, preventing dryness and brittleness.

2. The Right Base Coat Matters

A strong, healthy nail starts with the right foundation. A high-quality base coat or builder gel provides strength while protecting the natural nail. Dolla Nails Pro’s Base Coat is designed to prevent staining and keep nails flexible, reducing breakage.

3. Give Nails a Break (When Needed)

For clients who wear gel or acrylics long-term, a short break every few months can help prevent excessive thinning. During this time, a strengthening treatment like repair & Growth Serum can help restore nail health.

4. Avoid Over-Filing

Over-filing natural nails (especially with electric files) can weaken them over time. Use high-quality nail files with the correct grit to gently shape nails without excessive thinning. Dolla Nails Pro’s professional nail files are designed for precision without damaging the nail plate.

5. Educate Clients on Proper Removal

Peeling off gel polish is a big no-no! This damages the natural nail, causing weakness and breakage. Always recommend proper gel removal using acetone wraps and a gentle buffer, like those available at Dolla Nails Pro.

6. Nutrition for Nail Strength

Healthy nails start from within! Encourage clients to eat a diet rich in biotin, omega-3s, and vitamins A & E. Supplements can also help, but a balanced diet is key to naturally strong nails.

Healthy Nails, Happy Clients!

By following these steps and using Dolla Nails Pro’s nail care essentials, you can help your clients maintain strong, beautiful nails—whether they love natural nails or full sets of extensions.

For more pro nail tips, keep an eye on the Dolla Nails Pro blog!